2011 March Awards Night Photo Gallery

May 26th, 2011  |  by  |  published in Photo Gallery

2011 March Awards Night Photo Gallery

Some pictures from the 2011 Awards Night in March!

Poco Judo grabs 2 Golds and a Bronze at the Nationals!

May 26th, 2011  |  by  |  published in News, Tournaments

Poco Judo grabs 2 Golds and a Bronze at the Nationals!

The team from Poco Judo was at the Nationals again – this time in Edmonton, Alberta! Everyone did a great job, and we had some winners as well. Here are the results for Poco Judo: MASTERS GOLD – Eric Cherneff (+100 kg, ages 40 – 44) SENIORS BRONZE – Matt Roots (-66 kg) KATA GOLD […]

Poco Judo Pub Nite – Hey, Ya Gotta Eat!

May 3rd, 2011  |  by  |  published in Clinics & Events, News

Poco Judo Pub Nite - Hey, Ya Gotta Eat!

Last Family Fundraiser Before the Junior Nationals There will be three meal options: 6oz Bistro Burger (beef or chicken) w/ fries OR house salad Spaghetti w/ Rose’ Sauce & Garlic Bread Ginger Beef Bowl You can bring your children to this event, as it is in the Restaurant section of the pub!!! It’s a family […]

Kristi Roots wins Silver at 2011 Canada Winter Games

February 26th, 2011  |  by  |  published in News, Tournaments

Kristi Roots wins Silver at 2011 Canada Winter Games

Kristi Roots won her first medal at the 2011 Canada Winter Games – a fancy Silver Medal – fighting in the Women’s 70kg division!!! Kristi was one of 12 Judoka (6 men, 6 women) who took the trip to Halifax, Nova Scotia. She was the only representative from the Poco Judo Club. She most recently […]

Poco Judo Fundraiser at Dewey’s Pub

January 30th, 2011  |  by  |  published in Clinics & Events, News

Poco Judo Fundraiser at Dewey's Pub

Thanks to everyone that turned out at the Judo fundraiser! We were able to raise a good deal of money and have a good time at the same time.┬áSpecial thanks to Dewey’s Pub and all the folks that showed up to support sending Kristi to Germany!

Poco Mini – Jan 27, 2011

January 29th, 2011  |  by  |  published in News, Photo Gallery

Poco Mini - Jan 27, 2011

A very successful FUN event for everyone at Poco Judo! We had a great showing from each class and for the first time in 3 or 4 years – enough people from the Adult Class to make TWO Divisions!!! I hope you enjoy the pictures.

IJF Kata Judging Seminar at Steveston

January 29th, 2011  |  by  |  published in Clinics & Events, News

IJF Kata Judging Seminar at Steveston

Members of the Port Coquitlam Judo Club are attending the first ever IJF Kata Judging Seminar at the Steveston Judo Club, this weekend, Friday through Sunday. Several members from clubs in Alberta and Saskatchewan are attending as well. Teaching the seminar are 2 official IJF Licensed Kata Judges, Sensei Sato and Sensei Nagai – 8th […]

Back into the game

January 11th, 2011  |  by  |  published in Fitness, News

Back into the game

A few weeks ago I was at my ideal fighting weight. Then BAM! Christmas happened. And a couple of weeks off judo didn’t help. If you’re like me and want to get back into judo shape, a good idea may be to start running. Not only will your cardiovascular system improve, but other benefits may […]