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Poco Judo Pub Nite – Hey, Ya Gotta Eat!

Last Family Fundraiser Before the Junior Nationals There will be three meal options: 6oz Bistro Burger (beef or chicken) w/ fries OR house salad Spaghetti w/ Rose’ Sauce & Garlic Bread Ginger Beef Bowl You can bring your children to this event, as it is in the Restaurant section of the pub!!! It’s a family […]

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Grading Information & Spring Break

GRADING IS THURSDAY MARCH 17th First Grading (6 p.m. class) – begins at 6:00 p.m. Second Grading (7:30 class & adults) – begins at 7:00 p.m. March 17th is our last class ~ join us after Spring Break regular class times TUESDAY, APRIL 5th

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Spring Banquet Awards Winners

Congratulations to the following Judoka whose outstanding achievements were recognized at our Awards Ceremony AWARDS Dedication Most Improved Spirit Award Spirit Award Gabriela K. Nathan J. Cengizhan D. Nicholas H. Feargal K. Kyle S. Rory J. David M. Tom Argue Chad R. Devon . Julian P.         Spirit Award Best Technique Sportsmanship […]

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Poco Judo February Fundraiser – support our athletes

Dewey`s Pub Sunday February 20th – 5:30 p.m. 1125 Nicola Avenue, Poco location, click here Tickets now available from Beth or Al ON THE MENU Can`t make the fundraiser – a donation would be appreciated PRIZES   |   50/50 DRAW |  TWOONIE TOSS  |  DOOR PRIZES

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Congratulations!!!

VANCOUVER INTERNATIONAL OPEN – Richmond Olympic Oval – Feb. 5/11 FIRST PLACE Liam R. Valeriy S. Kurt R. Harley M. Kristi R. Matt Roots SECOND PLACE Ashkean T. Feargal K. Mitchell B. Drew Roots THIRD PLACE Sherwyn D. Joel P. HONOURABLE MENTION A. J. S. Chad R. Tom Argue Michael Smith Nigel Payne

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Judo B.C. Youth Provincial Championships and Training Camp

Judo BC invites U15, U17 and U20 athletes to compete in the first annual Judo BC Youth Provincial Championships and Training Camp. Participants must be current and paid up members with Judo BC. Participants will receive 10 participation points for provincial team ranking (must attend shiai and all training sessions) and xx points based on […]

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February Tournament Information (note two tournaments)

Welcome to the 2011 Vancouver International Open Judo Tournament The Vancouver Seikidokan Judo Club and the Capilano Seikidokan Judo Club invites Judoka to participate in the annual Vancouver International Open Judo Tournament for Junior Boys and Girls, Juvenile Men & Women, Cadet Men and Women, Junior Men and Women, Senior Men and Women. *THIS IS […]

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Fundraiser Night at Dewey’s Pub

Steak & a Beer (or glass of wine or highball) ALL THIS FOR $20!!! Support Poco’s National Competitors!!! Featuring: TOONIE TOSS! draw prizes 50/50 draw and other stuff http://www.dewyspub.com/ 1125 Nicola Avenue Port Coquitlam, BC SUNDAY JANUARY 23rd – 6:30 p.m.

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2010 Referee Seminar

a few photos of our experienced Judo Referees who attended the Referee Clinic in Abbotsford, along with new Provincial “D” referees; notably Michael Kearney; Stacy Ross and Duncan Rice

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Back into the game

A few weeks ago I was at my ideal fighting weight. Then BAM! Christmas happened. And a couple of weeks off judo didn’t help. If you’re like me and want to get back into judo shape, a good idea may be to start running. Not only will your cardiovascular system improve, but other benefits may […]

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