Poco Judo Nationals Athletes in the Tri-City News » 53199tricitywebjudo
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Kristi Roots of the Port Coquitlam Judo Club demonstrates a throw with the help of club member Rick Blanchard. Roots and Blanchard were among the local medal winners at the 2013 Canadian Judo Championships, along with Eric Cherneff (left), Harley Mechalchuk, John Morris, Teresa Plesner and Tom Argue.